Yoga School
Yoga School
A serene setting to discover Yoga. Your G.O®s will teach you the poses and help you to find balance, in all senses of the word. This island paradise offers precious moments of contentment.
Included activities
Yoga
Initiation group lessons
This gentle relaxation method combines the physical and the spiritual to reconcile your body and mind. Come to the mat to flow through poses and practice breathing techniques. Relax and refocus as sun salutations set the tone for a day characterised by wellness.
Age
Starting from 11 years
Aerial Yoga
Duration: 1 hour
Enjoy the benefits of Aerial yoga classes, a calm and relaxing moment combining traditional yoga poses, Pilates and dance with the funny use of a hammock. This activity takes place every evening so you can appreciate a spinal decompression with an amazing view on the beach sunset.
For your information, this activity is not suited for pregnant woman or for those with any physical problem of neck, back, shoulders, heart, etc.
Group
11 participants maximum
Age
Starting from 16 years
General information
Supervision:
Quality teaching by GO®s trained in their discipline, to introduce beginners to the sport and enable experienced participants to perfect their technique.
*at extra cost